Thursday, March 29, 2007

New squat max!

I hit a new one rep max on the squat last week, 325! That might be the most I've ever squatted. What really pumped me up was that I hadn't squatted for 3 weeks before that workout.
Jason, my workout partner, has been spending a lot of time at the Mayo Clinic in Rochester, MN because his wife has had a recurring blood clot, so we haven't been working out much. I benched today for the first time in 2 months and I was incredibly weak! Humbles me after my squat last week.

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