Over the past year or so, the intensity of my weight-lifting has dropped significantly. I still lift but not as frequent and not as intense as before.
About two months ago, my sister showed me this article from the Hy-Vee corporate magazine. I was glad to read that my former work-out partner is still going strong. Interesting read.
About two months ago, my sister showed me this article from the Hy-Vee corporate magazine. I was glad to read that my former work-out partner is still going strong. Interesting read.
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